January 6 - February 2

Jumpstart your year in 4 weeks with a program that fits YOUR life. Here's how it works:

• 5 workout days, 2 rest days per week
• Complete 16 classes out of 20 to qualify for prizes
• 10 winners will receive curated fitness boxes (prizes valued at $200)
• Choose your intensity: 20-min consistency builds or 55-min result crushers
• Streaming Guide updated Weekly with recommended classes
• BUT, any AEF On Demand class counts toward your challenge total

The best part? You make the rules. Start your week with a quick 20-min session or dive into a full 55-min workout. Already have favorite classes? Use those instead! Every class in our library counts and tracks automatically.

No guilt. No rigid schedules. Just consistent progress that fits your life.