The Weekly Streaming Guide is here to help you crush our 3-week Spring Breakers Challenge (March 9 - March 29). Whether you're starting your day with a quick 20-min class or going all-in with a 55-min session, this guide maps out 5 days of recommended workouts each week. But remember— you make the rules. Any AEF On Demand class counts toward your challenge total. CHALLENGE CALENDAR

Time to turn up the heat heading into Spring Break.

Challenge Details Below Guide