5,000+ BODIES TRANSFORMED1,500+ ON-DEMAND CLASSES4.9 STARS FROM 1,000+ REVIEWS

BUILT FOR BRIDES21 DAYSNO GUESSWORK

GET SNATCHED BEFORE YOU SAY I DO.

I’ve trained a lot of brides. Bachelorette trip workouts, one on one sessions, coaching through fittings and freak-outs and everything in between. Being a small part of someone’s big day is one of my favorite things I get to do, and it’s why this program exists.

Fifteen all-new classes, thirty to forty minutes each, designed to go in order so you’re not deciding anything. Built to fit around the dress fittings, the planning, and the chaos.

The aisle, the honeymoon, the photos, and every moment in between. Whether you’re the one getting married, standing next to her, or just saying yes to everything this season, this one’s for you.

15 NEW CLASSES

30 to 40 minutes, five days a week.

IN ORDER, NO GUESSWORK

The sequence is the plan. Press play.

WHERE IT COUNTS

Arms, shoulders, waist and legs.

EVERYTHING ELSE

Full library, live classes, the weekly plan.

NEW HERE?

1,500+ classes, all included.

JOIN NOW

BEFORE & AFTER

Real results from AEF members who put in the work.

  • I loved every single photo from my wedding. That says a lot.

    MEGAN M.

  • By September I felt like the most confident version of myself. If you’re a bride-to-be, this is absolutely the place for you.

    MEGAN M.

SHOW UP FOR YOURSELF.

Then walk down the aisle feeling like you.

JOIN NOW

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